Infertility Diagnosis: What to Do Next (Root Cause & Natural Fertility Solutions)

Understanding an Unexplained

Infertility Diagnosis and Unexplained Infertility Options

Hearing the words “infertility diagnosis” can feel like a punch to the gut. No matter your diagnosis—whether it’s PCOS, diminished ovarian reserve (DOR), Factor V Leiden, thyroid disease, endometriosis, uterine fibroids, or ovarian cysts—it’s important to understand what this really means. Despite having seven different diagnoses myself, I was still labeled with unexplained infertility.

Here’s the truth: unexplained usually means unexplored—not unfixable. Too often, women are told their situation is “hopeless” without a full investigation into root causes like thyroid dysfunction, hidden inflammation, clotting factors, or gut health issues.

As a fertility coach, I help women over 35 uncover these overlooked areas so that they can either conceive naturally or dramatically improve their IVF success rates. Your next step isn’t giving up—it’s advocating for answers.

Getting Emotional Support on the Journey

Infertility is more than a medical condition—it’s emotional trauma. FULL STOP.

You and your partner may experience grief, isolation, or anxiety. That’s why emotional support is just as vital as medical support. Joining fertility support groups, talking with a therapist, or confiding in trusted friends can lighten the emotional load.

Somatic tools like EFT tapping, breathwork, or journaling are powerful “pocket tools” to help regulate emotions during triggering moments. In my Nurture Path Fertility Incubator, I teach women how to create an emotional resilience plan so they’re not blindsided by the inevitable ups and downs.

Why Root Causes Must Come Before Treatment Options

Many women are quickly funneled into IUI or IVF. While these treatments can be helpful, here’s the hard truth: if you don’t address underlying issues, they often don’t work as well. There are many natural ways to improve fertility that often are dismissed.

Some of the reasons for unexplained infertility & overlooked fertility blocks I see regularly include:

Chronic inflammation that damages egg quality
Thyroid dysfunction that’s dismissed because it’s “in range”
Hidden infections like ureaplasma or antibodies that sabotage implantation
Lifestyle factors such as toxins, poor gut health, and nutrient depletion

Before you spend thousands on fertility treatments, explore these hidden roadblocks. Optimizing your body creates an environment where conception—naturally or with medical help—is far more likely.

Considering Alternatives (and Why “Impossible” Isn’t Always the End)

Unexplained Infertility Advice

Not everyone wants to pursue IVF or IUI—whether for financial, religious, or personal reasons. The good news? Many women get pregnant after a difficult infertility diagnosis by focusing on root cause healing.

If your over 35 fertility support read this. This is my story: I was told I had less than a 1% chance of conceiving. Doctors said I didn’t have enough eggs for IVF. Yet by healing my gut, addressing inflammation, and removing toxins, I went on to conceive four miracle babies after age 35—including the last one at 43.

If you do need alternative paths, remember options like embryo adoption, surrogacy, or traditional adoption can still build your family. But before you give up on your body, know that statistics and prognosis don’t always dictate your outcome. Finding the root cause of infertility not only will help you get pregnant but will also help support your future family.

Supporting Your Body Physically: Unexplained Infertility Support

Your body is the foundation of fertility. Start by focusing on:

A nutrient-dense diet rich in omega-3s and dark red fruits and dark leafy greens
Gentle, regular movement (not over-exercising, which can deplete fertility)
Detoxing endocrine disruptors from your environment (fragrance and other gross chemicals that throw your hormones off)
Tracking and advocating for optimal, not just “normal,” thyroid levels

In my program, women learn how to tailor nutrition and lifestyle changes specifically for egg quality and hormone balance—so the body becomes receptive to conception.

Protecting Your Mental Health

Infertility isn’t just stressful—it’s traumatic. Instead of pushing emotions down, create a plan for the inevitable triggers. Yoga, meditation, counseling, or guided coaching can help process emotions rather than bottling them up.

Inside the Nurture Path Fertility Incubator, I teach practical strategies for mental resilience, so women feel supported instead of isolated on this journey.

Final Thoughts: Your Diagnosis Is Not the End

An infertility diagnosis is not a full stop—it’s a comma. It’s the beginning of asking deeper questions and pursuing the root causes that have been overlooked.

You deserve more than a blanket diagnosis and a rushed referral to IVF. You deserve a roadmap to healing, empowerment, and the possibility of holding your baby—whether naturally or with support.

💡 If you’re over 35 and struggling with unexplained infertility, I invite you to explore my Nurture Path Fertility Incubator, a program designed to uncover your unique root causes and help you optimize your fertility. Because when doctors say “no,” your body may still say “yes.”

Looking for more unexplained infertility stories? Find my four part book collaboration Infertility Success series --> Amazon.