I was told I would NEVER have children of my own. Now I have 4

12 years ago I was told that I would never have children. Now I have 4. Miracles? Yes! I had every infertility issue that you can name. Endometriosis (stage 4), uterine fibroids (handfuls removed), ovarian cysts, PCOS and hyperthyroidism, factor V Leiden. Get the picture? And, although I didn’t know it at the time a double mutation of both genes of MTHFR. I could barely work because I couldn’t control my flow. I was an emotional mess and I wanted a baby more than anything in the world.

We went to fertility doctors. It was a bleak diagnosis. I was 35, hyper ovulating and NOT a candidate for IVF. We could have done IUI with a less than 10% chance of success but chose not to. Instead I opted for aggressive surgery to remove the fibroids and started researching on how to boost your fertility naturally, and what affects your fertility. What I found would be the beginning of a lifelong passion.

What I found was everything affects your fertility. The food you eat, the products you use on your skin, the laundry detergent, your make-up. Everything. So I started finding healthier chemical free solutions. I went organic on all protein first, since antibiotics in meat greatly affects your gut health/hormone health. Then I threw out all my bath and body products and expensive Estée lauder lotions. I started acupuncture for fertility three times a week. My symptoms lessened. Then one day I got a positive test.

Now, as a mom, I would like to say that positive pregnancy test was the day that changed my life, but looking back I see refusing to believe that my body was broken was the first step. Learning to advocate for myself, educate myself, take a path that was less sure, but felt better was the first step.

Little did I know that small beginning of taking the blinders off would years later change my life again. Fast forward to after my twins were born. I had terrible PPDD but refused to admit it. I now had 3 under 3 and I was completely underwater. Crying almost every day, alone and overwhelmed. I was seeing a therapist but I needed relief from my physical anxiety symptoms. I thought my only choice was medication and I was devastated. That would mean that I would have to stop breastfeeding my sons who were exclusively breastfed. I didn’t want to do it.

Now I’m committed to helping other women and families do the same. There are so many of us out there you, and me. If your also ready to take charge of your health, I will be here to walk with you every step of the way. It starts with saying “Yes” to learning and doing whatever it takes. I can assure you on my 4 son’s lives it’s worth it. To be different, to learn and listen to your body, to try something new, to REBEL against a system that promotes sick care.

You see, my story could have turned out so differently. I could have given up, turned to other avenues. But that’s not me. I’m a fighter by nature. So, is my tribe of women. What about you?

Ready to see what the Dr.'s could be overlooking in YOUR fertility struggle?

START HERE

Send Message

Updates from Erica Hoke

What is a Fertility Coach [2025 Edition]

Jul 2, 2025 12:11 PM Central
Erica Hoke
0 Comments

Unlock a new perspective on your journey to parenthood with the transformative support of a fertility coach. If you find yourself navigating the challenges of unexplained infertility and feeling stuck, discover how a fertility coach can provide the crucial link between medical treatments and your daily life. This blog post delves into the comprehensive roles of a fertility coach, from enhancing your emotional resilience and understanding your body's signals to integrating holistic practices like EFT tapping and essential nutritional guidance. Explore what makes holistic fertility coaching distinct and see how it addresses the whole person, nurturing both mind and body. Whether you’re preparing for IVF or seeking a more empowering approach to fertility, this post invites you to consider the profound impact a fertility coach can have on your journey. Ready to take control and find clarity in your path to parenthood? Dive in and learn more about crafting a plan tailored just for you.

What is Estrogen Dominance? (And How to Reduce it Naturally)

Jan 25, 2025 09:21 AM Central
Erica Hoke
0 Comments

Estrogen dominance is a significant concern in the infertility realm, characterized by an imbalance where estrogen levels outweigh progesterone. This hormonal discrepancy can lead to conditions such as anovulation, irregular periods, and early miscarriage, and is often linked to infertility diagnoses like endometriosis, uterine fibroids, and PCOS. Balancing hormones naturally involves dietary changes, emphasizing foods like broccoli, whole grains, and omega-3-rich options while avoiding processed sugars, alcohol, and soy products to support liver health and reduce estrogen levels.

Lifestyle adjustments also play a crucial role in managing estrogen dominance and improving fertility. Regular physical activity, even in small increments, enhances liver function and hormone regulation. Additionally, achieving quality sleep and effectively managing stress through techniques like Emotional Freedom Techniques (EFT) and Aroma Freedom Technique (AFT) can create a more balanced endocrine environment, promoting overall well-being and increasing chances of conception.

Reducing exposure to endocrine-disrupting chemicals (EDCs) is essential for maintaining natural hormone balance. Opting for natural, organic products free from harmful additives like phthalates, parabens, and BPA can minimize their impact on the body. For a structured approach to fertility enhancement, programs like the NurturePath Fertility Incubator offer holistic support through diet adjustments, stress management, and lifestyle changes, empowering women to achieve optimal fertility naturally.