What to expect?
As soon as you enter your information you will receive a message from me on how to best prepare for this challenge (habits die hard and prepping for the three days is the key to success)
Days 1- 3 You will get a few text messages to your phone throughout the day to encourage you to keep going (messages will be sent CST)
The benefits of a 3 day sugar detox on fertility include:
- Improved hormone balance, which can help improve fertility
- Increased energy levels due to the body being able to better regulate blood sugar levels
- Reduced cravings for unhealthy foods and improved overall health
And a bonus that I guarantee! BETTER SLEEP!