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<title>Updates from Erica Hoke</title>
<link>https://ericahoke.com</link>
<description>Updates from Erica Hoke</description>

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        <title>Pregnant Again After Miscarriage: What to Ask About in the First 6 Weeks</title>
        <link>https://ericahoke.com/blog/pregnant-again-after-miscarriage-what-to-ask-about-in-the-first-6-weeks</link>
        <guid>https://ericahoke.com/blog/pregnant-again-after-miscarriage-what-to-ask-about-in-the-first-6-weeks</guid>
        <description><![CDATA[<img src="https://attractwell-916-fast.b-cdn.net/images/916/6ae2668d5e92e.png"> &lt;div data-pm-slice=&quot;1 1 []&quot; data-pasted=&quot;true&quot;&gt;A positive pregnancy test after miscarriage can bring hope and fear at the same time. Learn what is worth asking about during the first six weeks&amp;mdash;including hCG, ultrasound timing, progesterone, medications, warning signs and emotional support&amp;mdash;without turning early pregnancy into an endless cycle of testing.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Wed, 28 Oct 2026 19:00:00 -0400</pubDate>
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        <title>Miscarriage After 35: When “Bad Luck” Isn’t the Whole Conversation</title>
        <link>https://ericahoke.com/blog/miscarriage-after-35-when-bad-luck-isn-t-the-whole-conversation</link>
        <guid>https://ericahoke.com/blog/miscarriage-after-35-when-bad-luck-isn-t-the-whole-conversation</guid>
        <description><![CDATA[<img src="https://attractwell-916-fast.b-cdn.net/images/916/6ad63816cd8c8.png"> &lt;div&gt;A miscarriage after 35 may be caused by a random chromosomal error&amp;mdash;but &amp;ldquo;bad luck&amp;rdquo; doesn&amp;#39;t mean there is nothing worth reviewing. Learn what age can and cannot explain, when additional evaluation becomes appropriate, and what to consider before another pregnancy.&lt;/div&gt;]]></description>
        <pubDate>Tue, 20 Oct 2026 12:00:00 -0400</pubDate>
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        <title>Recurrent Miscarriage After 35: When Is It Time to Look Deeper?</title>
        <link>https://ericahoke.com/blog/recurrent-miscarriage-after-35-when-is-it-time-to-look-deeper</link>
        <guid>https://ericahoke.com/blog/recurrent-miscarriage-after-35-when-is-it-time-to-look-deeper</guid>
        <description><![CDATA[<img src="https://attractwell-916-fast.b-cdn.net/images/916/6ac81479cf42f.png"> &lt;div&gt;If you&amp;#39;ve had two or more miscarriages after 35, age may be part of the story&amp;mdash;but it shouldn&amp;#39;t automatically end the investigation. Learn what recurrent pregnancy loss means, what current guidelines recommend looking at next, and how to separate strategic evaluation from unnecessary testing.&lt;/div&gt;]]></description>
        <pubDate>Tue, 13 Oct 2026 07:00:00 -0400</pubDate>
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        <title>One Miscarriage vs. Recurrent Loss: When Should Testing Start?</title>
        <link>https://ericahoke.com/blog/one-miscarriage-vs-recurrent-loss-when-should-testing-start</link>
        <guid>https://ericahoke.com/blog/one-miscarriage-vs-recurrent-loss-when-should-testing-start</guid>
        <description><![CDATA[<img src="https://attractwell-916-fast.b-cdn.net/images/916/6ac4020920747.png"> &lt;div&gt;After a miscarriage, how do you know what should be checked before trying again? Learn what changes after one loss versus recurrent pregnancy loss, which tests current guidelines support, and what deserves a broader preconception-health review.&lt;/div&gt;]]></description>
        <pubDate>Tue, 06 Oct 2026 12:00:00 -0400</pubDate>
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        <title>Still Not Pregnant After 35? How to Know What to Do Next</title>
        <link>https://ericahoke.com/blog/17149/still-not-pregnant-after-35-how-to-know-what-to-do-next</link>
        <guid>https://ericahoke.com/blog/17149/still-not-pregnant-after-35-how-to-know-what-to-do-next</guid>
        <description><![CDATA[<img src="https://attractwell-916-fast.b-cdn.net/images/916/6aa98ccbb481d.png"> &lt;div data-pasted=&quot;true&quot;&gt;Still not pregnant after 35&amp;mdash;and unsure whether to keep trying, test more, get another opinion or consider IVF? The right next step depends on a few things many women never put together. Here&amp;#39;s how to know what deserves your attention next.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Tue, 29 Sep 2026 12:00:00 -0400</pubDate>
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        <title>Low AMH Over 35: Can You Still Get Pregnant Naturally?</title>
        <link>https://ericahoke.com/blog/low-amh-over-35-can-you-still-get-pregnant-naturally</link>
        <guid>https://ericahoke.com/blog/low-amh-over-35-can-you-still-get-pregnant-naturally</guid>
        <description><![CDATA[<img src="https://attractwell-916-fast.b-cdn.net/images/916/6aa98ccb9c286.png"> &lt;div data-pasted=&quot;true&quot;&gt;Low AMH can sound like a fertility verdict—especially after 35. But AMH primarily tells us about ovarian reserve and expected response to stimulation, not whether you can conceive naturally. Here’s how to put the number into context.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Tue, 22 Sep 2026 12:00:00 -0400</pubDate>
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        <title>How Long Should You Keep Trying When Your Fertility Tests Are Normal After 35?</title>
        <link>https://ericahoke.com/blog/how-long-should-you-keep-trying-when-your-fertility-tests-are-normal-after-35-8336470</link>
        <guid>https://ericahoke.com/blog/how-long-should-you-keep-trying-when-your-fertility-tests-are-normal-after-35-8336470</guid>
        <description><![CDATA[<img src="https://attractwell-916-fast.b-cdn.net/blog/916-6a7df5b21db75.jpg"> &lt;div&gt;If your fertility tests are normal but you&#039;re still not pregnant after 35, how long should you keep trying? Learn what a complete fertility evaluation should include, when broader preconception health deserves a closer look, and how to decide whether continuing to try or changing course makes sense.&lt;/div&gt;]]></description>
        <pubDate>Tue, 08 Sep 2026 12:00:00 -0400</pubDate>
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        <title>If You Want a Different Fertility Outcome Next Year, Start Looking Earlier Than You Think</title>
        <link>https://ericahoke.com/blog/if-you-want-a-different-fertility-outcome-next-year-start-looking-earlier-than-you-think</link>
        <guid>https://ericahoke.com/blog/if-you-want-a-different-fertility-outcome-next-year-start-looking-earlier-than-you-think</guid>
        <description><![CDATA[<img src="https://attractwell-916-fast.b-cdn.net/blog/916-6a1f3f87e6a65.jpg"> &lt;div data-start=&quot;1968&quot; data-end=&quot;2164&quot; data-pasted=&quot;true&quot;&gt;Many women quietly hope next year will finally be different. But fertility over 35 often rewards earlier clarity, investigation, and support more than last-minute urgency.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Tue, 01 Sep 2026 12:00:00 -0400</pubDate>
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        <title>Why Women Quit Fertility Support Too Soon (And How to Know If Something Is Actually Working)</title>
        <link>https://ericahoke.com/blog/why-women-quit-fertility-support-too-soon-and-how-to-know-if-something-is-actually-working</link>
        <guid>https://ericahoke.com/blog/why-women-quit-fertility-support-too-soon-and-how-to-know-if-something-is-actually-working</guid>
        <description><![CDATA[<img src="https://attractwell-916-fast.b-cdn.net/blog/916-6a1f3ec52b0e1.jpg"> &lt;div data-start=&quot;596&quot; data-end=&quot;849&quot; data-pasted=&quot;true&quot;&gt;One of the hardest parts of infertility is not knowing whether to keep going, pivot, or stop. Here’s why many women abandon fertility support too early — and how to think more clearly about whether something is actually working.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Tue, 25 Aug 2026 12:00:00 -0400</pubDate>
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        <item>
        <title>Can You Improve Fertility Naturally While Preparing for IVF?</title>
        <link>https://ericahoke.com/blog/can-you-improve-fertility-naturally-while-preparing-for-ivf</link>
        <guid>https://ericahoke.com/blog/can-you-improve-fertility-naturally-while-preparing-for-ivf</guid>
        <description><![CDATA[<img src="https://attractwell-916-fast.b-cdn.net/blog/916-6a1f3dee9dd31.jpg"> &lt;div&gt;Many women preparing for IVF wonder if there is anything they can realistically do to support their fertility naturally beforehand. Here’s what fertility optimization before IVF can actually look like — without perfectionism or false promises.&lt;/div&gt;]]></description>
        <pubDate>Tue, 18 Aug 2026 12:00:00 -0400</pubDate>
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